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Friday, August 29, 2014
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Health & Fitness


Program Schedules

Please note that classes are subject to change - check this page regularly or phone Member Services at 250 562 9341 for our most current YMCA of Northern BC Health & Fitness schedule.

Sign-up for classes thirty (30) minutes before start times. Fitness class descriptions can be viewed here.


Select to view/download the relevant health & fitness schedule in PDF format.

Health & Fitness Schedule for:

June 23 - August 31, 2014


Facility Hours


Monday to Friday


5:00am - 10:00pm*


Saturday & Sunday


6:00am - 10:00pm


Statutory Holidays


7:00am - 7:00pm

* On STATUTORY HOLIDAYS regularly scheduled programs will NOT run. A revised schedule will be in effect for Fitness Classes and the Wellness Centre. Program fees for these classes have been pro-rated.



The Studio at Massey will be closing to refinish the floor from August 13 - August 20, 2014.

Some of the regular class scheduling will be moved to the All Purpose Room and some will be cancelled during this period. Thank you for your patience as we continue to improve our quality of serivce and facillity.

The following is the alternative scheduling.

Wednesday, August 13





Stretch & Relax • All Purpose Room

Senior Fit • All Purpose Room

Step • All Purpose Room

Zumba Cancelled

Thursday, August 14





Step • All Purpose Room

Yoga • All Purpose Room

Cardio Box • All Purpose Room

Step • All Purpose Room

Friday, August 15


Senior Fit • All Purpose Room
Sunday, August 17



Cardio Box • All Purpose Room

Stretch & Restore Yoga • All Purpose Room

Monday, August 18



Stretch & Relax • All Purpose Room

Senior Fit • All Purpose Room

Tuesday, August 19





Fusion • All Purpose Room

Step • All Purpose Room

Step • All Purpose Room

Yin Yoga • All Purpose Room


Childminding Hours

Monday - Saturday


8:45am - 1:15pm

  A parent or guardian must be in the facility for the duration of the time the child is in childminding. Childminding is a maximum of two hours per visit.  Childminding is closed on Statutory Holidays.

Monday - Thursday


4:00pm - 7:30pm

(*As of September 2, 2013

4:00pm - 8:30pm)





8:45am - 12:00pm



REC Room Hours and Information - click here


Membership Card or Photo ID is required for anyone accessing the building or registering for programs.
Why Do We Require Photo ID?
  • The YMCA is home to children of all ages and vulnerable adults.  Our Child Protection Policy follows safety standards that have been implemented by YMCA’S across the country.  As a standard within these policies we have committed to knowing and confirming who is in our facilities and programs.
  • The security and safety of YMCA members, volunteers, staff and program participants is paramount.  Photo ID is one component of providing a secure environment as stated in national YMCA SAM (Serving All Members) customer service standards.  Other tools we use include locked turnstiles, video cameras and sign in sheets.
  • Your Membership Card confirms that you are an active YMCA member/program participant.
  • Membership Cards are issued for quick, easy access to the YMCA and are required to access the building.  Photo ID supports your YMCA membership when you have forgotten your membership card.
  • This ID policy provides a reliable and controlled identification process that is fair and equal to all members and guests accessing the YMCA.
  • Valid photo ID assists/deters potential fraudulent transactions when registering for programs/memberships.



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