Health & Fitness
Schedules
Please note that classes are subject to change - check this page regularly for our the most current YMCA of Northern BC Group Fitness class schedules.
Sign-up for classes thirty (30) minutes before start times. Group Fitness class descriptions can be viewed here.
Facility Hours
Monday to Friday |
5:00am - 10:00pm* |
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Saturday & Sunday |
6:00am - 10:00pm |
* On STATUTORY HOLIDAYS regularly scheduled programs will NOT run. A revised schedule will be in effect for Fitness Classes and the Wellness Centre. Program fees for these classes have been pro-rated.
Childminding Hours
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Monday - Saturday |
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8:45am - 1:15pm |
A parent or guardian must be in the facility for the duration of the time the child is in childminding. Childminding is a maximum of two hours per visit. | |
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Monday - Thursday |
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4:00pm - 7:30pm |
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Sunday
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8:45am - 12:00pm |
Group Fitness Schedule for the week of: June 15 - June 21
Saturday |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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| 5:45am |
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TRX Registered |
Cycle Fit rYpped |
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Cycle Fit rYpped |
Cycle Fit |
| 6:00am |
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Gravity Registered |
Gravity Registered |
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| 6:45am |
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Fusion |
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| 7:00am |
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| 8:00am | Gravity Demo |
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| 9:00am | Super Circuit Cycle Fit Beginner Boot Camp Cardio Box |
Aerobics Bosu |
Step |
Aerobics rYpped |
Step |
rYpped Aerobics |
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| 9:30am |
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| 10:00am | Cycle Fit (last class) |
Stretch & Relax |
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Stretch & Relax |
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| 11:00am | Step & Sculpt |
Fusion (last class) |
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| 12:10pm |
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Super Circuit rYpped |
Boot Camp Cycle Fit Lunch Crunch Gravity Demo |
rYpped Cycle Fit Fusion |
Interval Sculpt Gravity Demo |
rYpped Boot Camp |
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| 4:30pm |
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Step & Sculpt TRX Demo |
rYpped |
Bosu |
rYpped Yoga Fitness |
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| 5:00pm |
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| 5:30pm |
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rYpped Hatha Yoga Super Circuit |
Dance Fit Cycle Fit |
Super Circuit rYpped Yoga |
Cycle Fit Cardio Box Zumba Registered |
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| 5:45pm |
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TRX Demo |
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| 6:30pm |
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Zumba (registered) |
Step |
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Step |
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| 7:00pm |
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Gravity Registered |
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Download the current fitness schedule in PDF format by clicking here.
© YMCA of Northern BC
